00:00Gen X Music
The best in music through the small hours to keep you company and take you back

06:00Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music

07:00Wake-up to Whiteside
Join Neil and his merry band of NOGs (Neil's Old Geezers / Gals) for two hours of nostalgia and nonsense. Never mind the latest economic forecasts - we'll be concentrating on identifying a song by a picture clue, and maybe a few of the lyrics. We'll play some great music, and keep you up to date with travel news - the rest is up to you!

09:00James Hazell in the Morning
One thing that is on your Santa list?
Where have all the boats gone? We reveal the details of a huge Ipswich Waterfront improvement
Small Buisness Saturday in Ipswich
The OFSTED friendly sausage dog
Where In The World

12:00Boz's Lunch Break
Join Boz every weekday from 12 PM to 2 PM for the perfect mix of music, chat, and midday munchies! Whether you're taking a break from work, school, or just enjoying a relaxed afternoon, Boz's Lunch Break is here to keep you company.

14:00Afternoons with Leanda Hoyland-Linch
Leanda in the afternoon. Bad jokes, irreverent humour and bit about the life of an ageing GenX female who refuses to grow up.

16:00Drive Time - Jeremy Durrant
Jeremy keeps you company into the early evening with Suffolk's Brand new Live & Local Drive show with local news, travel updates, The Topical Trio, Flip & Reverse plus Jeremy's 6.15 Hard One!

19:0070s At 7
The greatest music of the 1970s

20:0080s at 8
The greatest music of the 1980s

21:0090s At 9
The greatest music of the 1990s

22:00Album Show - Matt Boorman (rpt)
Matt is here for 2 hours of feel good music from your favourite albums. 3 tracks from a classic album of the week released in November 1970, new album tracks from The Farm and The Damn Truth, and the full Top 10 Album Chart from this November 1997.