| 00:00 | ![]() | GenX Music |
| The best in music through the small hours to keep you company and take you back | ||
| 06:00 | ![]() | Roger Woods Breakfast Club |
| Roger starts your day with the latest travel, weather, the papers and brilliant music | ||
| 07:00 | ![]() | The Steve Springett Breakfast Show |
| Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio | ||
| 09:00 | ![]() | James Hazell in the Morning |
| International Volunteer Day - Something you do for the love of it? Gen-seX - the art of flirting and reading body language Top Ten Ways You Can Tell You’re a Scrooge Where In The World Friday Mash Up - Songs About Lights | ||
| 12:00 | ![]() | Lunch with Tobias Bown |
| Tobias sits in for Barry and takes you for a two hour lunch break for a Friday! Where can you see a Christmas tree festival in the county and what's going on with bright lights seen above Suffolk's skies? | ||
| 14:00 | ![]() | Afternoons with Tim Willett |
| Tim Willett presents the sound of afternoons across Suffolk including the Mystery Voice competition. | ||
| 16:00 | ![]() | Drive Time - Jeremy Durrant |
| Join Jez on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget the Business Bulletin with Suffolk Chamber of Commerce | ||
| 18:00 | ![]() | 60s At 6 |
| The greatest music of the 1960s | ||
| 19:00 | ![]() | Soul City Suffolk - Nevv Moore |
| The best in old skool soul & funk from the golden era of music. | ||
| 22:00 | ![]() | Ultimate Gold - John Hyde (rpt) |
| A repeat of Saturday's Ultimate Gold with John Hyde ... music and trivia from the 50's, 60's and 70's ... John played the top 10 from this week in 1969 on the Retro Chart | ||