00:00GenX Music
The best in music through the small hours to keep you company and take you back

06:00The Breakfast Show with Steve Springett
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio

09:00James Hazell in the Morning
Throwback Thursday... Something that was simpler in the 70s
A new city is proposed for Suffolk
What's the current situation with getting folk away from the middle east
Top Ten things only Suffolk people understand
Where In The World

12:00Lunch with Roger Woods
Roger Woods takes you for a two hour lunch break

14:00GenX Afternoons - Nigel Lungley
Two hours of great music and fun with the mystery voice to solve, three at three and fact or fiction plus some great music

16:00Drive Time - Mark Eley
Join Mark on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget the Business Bulletin with Suffolk Chamber of Commerce

18:0060s At 6
The greatest music of the 1960s

19:0070s At 7
The greatest music of the 1970s

20:0080s at 8
The greatest music of the 1980s

21:0090s At 9
The greatest music of the 1990s

22:00Late Show - Reggae Time (rpt)
Reggae Time - David Freestone