00:00GenX Music
The best in music through the small hours to keep you company and take you back

06:00Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music

07:00Wake-up to Whiteside
Join Neil and his merry band of NOGs (Neil's Old Geezers / Gals) for two hours of nostalgia and nonsense. Never mind the latest economic forecasts - we'll be concentrating on identifying a song by a picture clue, and maybe a few of the lyrics. We'll play some great music, and keep you up to date with travel news - the rest is up to you!

09:00James Hazell in the Morning
Somebody you would describe as genius
Mistakes to avoid when planning a wedding
Where In The World
Friday Mashup - Songs about towns

12:00Lunch with Barry Lewis
Barry takes you for a two hour lunch break

14:00Afternoons with Tim Willett
Tim Willett presents the sound of afternoons across Suffolk including the Mystery Voice competition and the Weekend Entertainment Guide

16:00Drive Time - Jeremy Durrant
Join Jez on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget have a go on Jez's 6.15 Hard One!

17:00Drive Time - Jeremy Durrant
Join Jez on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget have a go on Jez's 6.15 Hard One!

19:00Soul City Suffolk - Steve Springett
The best in Soul & Funk & Disco from the golden era of music.
Motown Gold
The Soul Selection this week for Fran Bowden
plus The After Nine four Play

22:00Ultimate Gold - John Hyde (rpt)
A repeat of Sunday's Ultimate Gold with John Hyde ... music and trivia from the 50's, 60's and 70's ... John ran down the top 20 and played the top 10 from this week