00:00Gen X Music
The best in music through the small hours to keep you company and take you back

06:00Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music

07:00Wake-up to Whiteside
The New Sound of Suffolk Breakfast Join me for a great mix of music; a daily lyrics quiz and a few rounds of 'Dead or Alive' - yep you read that right!

09:00James Hazell in the Morning
A sound that makes you feel better?
Green flag awards for Suffolk parks
The first all female crew for the Felxstowe coast patrol in 27 years
Where In The World

12:00Mark Eley Lunch Break
Mark takes you for a two hour lunch break

14:00Afternoons with Leanda Hoyland-Linch
Leanda is back after two weeks away. There is a brand new Picture This challenge on facebook and we are on day three of the Mystery Voice, Along with some fantastic music, shout outs and requests, Leanda will be talking about Chinese Massages and other tales from Spain. Join her at 2pm!

16:00Drive Time - Jeremy Durrant
Jeremy is back keeping you company into the early evening with Suffolk's Brand new Live & Local Drive show with local news, travel updates, The Topical Trio , Flip & Reverse plus Jez's 6.15 Hard One!

19:0070s At 7
The greatest music of the 1970s

20:0080s at 8
The greatest music of the 1980s

21:0090s At 9
The greatest music of the 1990s

22:00Tim Willett - 90s Special (rpt)
Tim Willett takes you back to re-live the sounds of the decade where Britpop was born, kids were obsessed with the Tamagotchi and our idea of a good night in was a takeaway and a rental from Blockbuster Video.