| 00:00 | ![]() | GenX Music |
| The best in music through the small hours to keep you company and take you back | ||
| 06:00 | ![]() | Roger Woods Breakfast Club |
| Roger starts your day with the latest travel, weather, the papers and brilliant music | ||
| 07:00 | ![]() | The Steve Springett Breakfast Show |
| Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio | ||
| 09:00 | ![]() | James Hazell in the Morning |
| Tuesday Talk... Why do you go to work? Inspirational Ipswich primary school wins a prestigious gold award for its innovative teaching First Light festivals future is secured for coming years Top Ten Ways To Avoid Sending Christmas Cards Where In The World | ||
| 12:00 | ![]() | Lunch with Barry Lewis |
| Barry takes you for a two hour lunch break | ||
| 14:00 | ![]() | GenX Afternoons - Nigel Lungley |
| Join Nigel from 2pm for the Mystery Voice, 3 at 3, Entertainment update some great music and chat. Nigel is joined by Owen Calvert Lyons Artistic Director of Theatre Royal Bury St Edmunds talking Panto and Christmas offerings in Bury | ||
| 16:00 | ![]() | Drive Time - Jeremy Durrant |
| Join Jez on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget the Business Bulletin with Suffolk Chamber of Commerce | ||
| 18:00 | ![]() | 60s At 6 |
| The greatest music of the 1960s | ||
| 19:00 | ![]() | 70s At 7 |
| The greatest music of the 1970s | ||
| 20:00 | ![]() | 80s at 8 |
| The greatest music of the 1980s | ||
| 21:00 | ![]() | 90s At 9 |
| The greatest music of the 1990s | ||
| 22:00 | ![]() | Juke Box Memories - Ray Anderson (rpt) |
| Take a journey back to the days of the pirates abd relive the golden age of radio | ||