| 00:00 | ![]() | GenX Music |
| The best in music through the small hours to keep you company and take you back | ||
| 06:00 | ![]() | The Breakfast Show with Steve Springett |
| Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio | ||
| 09:00 | ![]() | James Hazell in the Morning |
| The most inappropriate place you have fallen asleep? Calls for lower speed limits on the A14 Latitude announces what will be in the family zone for this 20th anniversary year Top Ten Things Football Fans Think About Referees Where In The World | ||
| 12:00 | ![]() | Lunch with Roger Woods |
| Roger Woods takes you for a two hour lunch break | ||
| 14:00 | ![]() | GenX Afternoons - Nigel Lungley |
| Two hours of great music and fun. Its Day 4 of the Mystery Voice, 3@ 3 and new Fact or Fiction | ||
| 16:00 | ![]() | Drive Time - Jeremy Durrant |
| Join Jez on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget the Business Bulletin with Suffolk Chamber of Commerce | ||
| 18:00 | ![]() | 60s At 6 |
| The greatest music of the 1960s | ||
| 19:00 | ![]() | 70s At 7 |
| The greatest music of the 1970s | ||
| 20:00 | ![]() | 80s at 8 |
| The greatest music of the 1980s | ||
| 21:00 | ![]() | 90s At 9 |
| The greatest music of the 1990s | ||
| 22:00 | ![]() | Country Express - Nigel Rennie (rpt) |
| On this week's show we feature some of the performers appearing at next weekend's Country 2 Country Festival, plus there's the Mystery Song and the usual local gig guide as well. Join Nigel this evening at 10. | ||