00:00GenX Music
The best in music through the small hours to keep you company and take you back

06:00Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music

07:00Wake-up to Whiteside
Join Neil and his merry band of NOGs (Neil's Old Geezers / Gals) for two hours of nostalgia and nonsense. Never mind the latest economic forecasts - we'll be concentrating on identifying a song by a picture clue, and maybe a few of the lyrics. We'll play some great music, and keep you up to date with travel news - the rest is up to you!

09:00James Hazell in the Morning
What do you reckon you might be the best in the world at?
How much are the police asking for in our council tax and what do they want to spend it on?
Where In The World
The Friday Mashup - Songs about family members

12:00Jono Woodward at Lunch
Rob takes you for a two hour lunch break

Available to listen after 14:00

14:00Afternoons with Ian daborn
Ian is in for Tim with the sound of afternoons across Suffolk including some fun with fruit

Available to listen after 16:00

16:00Drive Time - Jeremy Durrant
Join Jez on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget have a go on Jez's 6.15 Hard One!

Available to listen after 18:00

18:00Suffolk Flavours - Sarah Stamp and John Jackaman
Suffolk Flavours - hosted by Sarah Stamp and John Jackaman of ICE Restaurant near Bury St Edmunds. February’s episode looks at everything Valentines and we are thrilled our special guest wil be award winning pastry chef and chocolate expert Michelle Gillot. We will be talking to Michelle about everything chocolate, asking her about life in a Michelin starred kitchen and what it’s really like being a female chef.

Available to listen after 19:00

19:00Soul City Suffolk - Steve Springett
The best in Retro Soul,Funk & Disco from 7pm including
Motown Montage
The Soul Selection for Sam Jones from Mildenhall
and the after Nine Four Play this week featuring The Gap Band

Available to listen after 22:00

22:00Ultimate Gold - John Hyde (rpt)
A repeat of Sunday's Ultimate Gold with John Hyde ... music and trivia from the 50's, 60's and 70's ... John ran down the top 20 and played the top 10 from this week

Available to listen after 0:00