| 00:00 | ![]() | GenX Music |
| The best in music through the small hours to keep you company and take you back | ||
| 06:00 | ![]() | Roger Woods Breakfast Club |
| Roger starts your day with the latest travel, weather, the papers and brilliant music | ||
| 07:00 | ![]() | The Steve Springett Breakfast Show |
| Stevie at Breakfast live from the Best County in the UK, Suffolk. with the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio. Live, Monday to Friday from 7am. | ||
| 09:00 | ![]() | James Hazell in the Morning |
| Throwback Thursday... Complete this sentence: “Back in My Day…” Update from the travel world The Ipswich Christmas Lights Switch On Top Ten Ways Keir Starmer Can Keep His Job Where In The World | ||
| 12:00 | ![]() | Lunch with Ian Daborn |
| Ian takes you for a two hour lunch break with Some exciting news for Toy Story & Dr Who Fans | ||
| 14:00 | ![]() | Afternoons with Nigel Lungley |
| Join Nigel for our afternoon show - featuring the mystery voice and 3 @ 3 and great music, | ||
| 16:00 | ![]() | Drive Time - Jeremy Durrant |
| Join Jez on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget the Business Bulletin with Suffolk Chamber of Commerce | ||
| 18:00 | ![]() | 60s At 6 |
| The greatest music of the 1960s | ||
| 19:00 | ![]() | 70s At 7 |
| The greatest music of the 1970s | ||
| 20:00 | ![]() | 80s at 8 |
| The greatest music of the 1980s | ||
| 21:00 | ![]() | 90s At 9 |
| The greatest music of the 1990s Available to listen after 22:00 | ||
| 22:00 | ![]() | Late Show - Reggae Time (rpt) |
| Reggae Time - David Freestone Available to listen after 0:00 | ||