00:00GenX Music
The best in music through the small hours to keep you company and take you back

06:00Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music

07:00Wake-up to Whiteside
Join Neil and his merry band of NOGs (Neil's Old Geezers / Gals) for two hours of nostalgia and nonsense. We'll have the legendary Lyrics Quiz - with a picture clue to help you get double points! Plus a couple of rounds of Dead or Alive? We'll play some great music, and keep you up to date with travel news - the rest is up to you!

09:00James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings. We have fun and we tell it like it is. Feel good radio for a real good county!

12:00Lunch with Barry Lewis
Barry takes you for a two hour lunch break

14:00Afternoons with Tim Willett
Tim Willett presents the best music and local conversation for a Friday afternoon with your chance to guess the latest Mystery Voice.

16:00Drive Time - Katy Bailey
Join Katy on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget the Business Bulletin with Suffolk Chamber of Commerce & your chance to have a go on Jez's 6.15 Hard One!

19:00Soul City Suffolk - Steve Springett
The best in old skool soul & funk from the golden era of music.

22:00Ultimate Gold - John Hyde (rpt)
A repeat of Sunday's Ultimate Gold with John Hyde ... music and trivia from the 50's, 60's and 70's ... John ran down the top 20 and played the top 10 from this week