00:00Gen X Music
The best in music through the small hours to keep you company and take you back

06:00Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music

07:00Wake-up to Whiteside
The New Sound of Suffolk Breakfast Join me for a great mix of music; a daily lyrics quiz and a few rounds of 'Dead or Alive' - yep you read that right!

09:00James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings. We have fun and we tell it like it is. Feel good radio for a real good county!

12:00Mark Eley Lunch Break
Mark takes you for a two hour lunch break

14:00Afternoons with Leanda Hoyland-Linch
Leanda in the afternoon. Bad jokes, irreverent humour and bit about the life of an ageing GenX female who refuses to grow up.

16:00Drive Time - Jeremy Durrant
Jeremy keeps you company into the early evening with Suffolk's Brand new Live & Local Drive show with local news, travel updates, The Topical Trio, Flip & Reverse plus Jeremy's 6.15 Hard One!

19:0070s At 7
The greatest music of the 1970s

20:0080s at 8
The greatest music of the 1980s

21:0090s At 9
The greatest music of the 1990s

22:00Album Show - Matt Boorman (rpt)
Avoid the scratching and head down to the Mattcave this afternoon for Side A - 3 tracks from a classic album of the week from July 1979 - Side B, a full Top 10 Album Chart from July 1982, new album tracks from Van Morrison and The Cure and of course another of your choices in ‘Now That’s what I call a Guitar Solo’.