00:00GenX Music
The best in music through the small hours to keep you company and take you back

06:00Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music

07:00Wake-up to Whiteside
Join Neil and his merry band of NOGs (Neil's Old Geezers / Gals) for two hours of nostalgia and nonsense. Never mind the latest economic forecasts - we'll be concentrating on identifying a song by a picture clue, and maybe a few of the lyrics. We'll play some great music, and keep you up to date with travel news - the rest is up to you!

09:00James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings. We have fun and we tell it like it is. Feel good radio for a real good county!

12:00Mark Eley Lunch Break
Mark takes you for a two hour lunch break

14:00Afternoons with Leanda Hoyland-Linch
Leanda in the afternoon. Bad jokes, irreverent humour and bit about the life of an ageing GenX female who refuses to grow up.

16:00Drive Time - Jeremy Durrant
Join Jez on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner! Also don't forget have a go on Jez's 6.15 Hard One!

19:0070s At 7
The greatest music of the 1970s

20:0080s at 8
The greatest music of the 1980s

21:0090s At 9
The greatest music of the 1990s

22:00The Retro Chart Show - Steve Springett (rpt)
The Retro chart show. 2 years neatly packaged into 2 fantastic hours.